How to keep focus in a world so full of distractions? Frugality. I try to live with less things as possible, clutter and many possessions can give me anxiety. If I don't fit all my possessions in a suitcase, I have too much. We live through the false impressions of things.
Are you not ashamed of yourself, all of you who are smitten by wealth? Come, look at the heavens; you will see the gods devoid of possessions, and giving everything though they have nothing, - Seneca
